Join Ganja Yoga teacher Rachael Carlevale for a cannabis yoga class centered allowing your body to rest and sleep peacefully.
- 30 minute cannabis yoga class you can do right from your home.
- You’ll need some of your favorite cannabis and a place to practice (yoga mat suggested)
- Develop the tools to cultivate a calm, relaxed, mind and body at any time.
- Ancient breathing exercises designed to strengthen the flow of energy in your body
- Suggestions for cannabinoids, terpene profiles, and strain varieties to use during yoga
- Yoga beginners and cannabis newcomers welcome
Grab your yoga mat, some cannabis, and let’s go!
You are probably familiar with the benefits of cannabis, and did you know regular yogapractice can also add value to your health?
Here are just 5 of the many physical benefits:
#1) Improves your flexibility & posture
#2) Enhances your bone health
#3) Lowers your blood pressure
#4) Bolsters your immune system
#5) Builds your muscle strength