Cannabis Yoga for Women’s Health is an online program designed to support women at every stage of their reproductive journey—from menstruation to menopause and everything in between.

This immersive experience combines the therapeutic benefits of cannabis with the ancient wisdom of yoga, offering tailored practices to align with hormonal cycles and enhance overall well-being. Participants will gain insight into cannabis terpenes and genetics to better understand how plant medicine can support their unique health needs.

Through intentional yoga postures, breathwork, and guided meditations, this class fosters deep connection to the body, helping to alleviate discomfort, promote relaxation, and cultivate inner harmony. Whether you’re seeking relief from menstrual symptoms, hormonal imbalances, or simply looking to deepen your self-care practice, this course provides a holistic, supportive space for women at all life stages.

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